Changing Junk Food into healthy foods.

Are the Youngsters and Children responsible for eating junk foods ? ‘Ma! Not roti sabji again.  Cant you make something rocking?’ says Bhavika, my 9 year old daughter. This is what you will hear frequently from youngsters and children. All the mothers have surely heard their children saying these words.  They want to eat all kinds of junk food that is fattening and unhealthy.  Cheese pizza, burgers, noodles, sandwich, french fries and more and...

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Dates roll – Sugar Free desserts Recipes

Dates roll – Sugar Free desserts Recipes

SUGAR FREE DESSERTS – DATES ROLL  This Sugar free desserts is very popular sweet dish in India and its called Khajur mithai or Dates roll. Date Roll is a healthy dessert for diabetic people or people with glucose intolerance. It has no chemicals , so its organic dessert and it is very nutritive at the same time.  Dates are rich in vitamins, minerals and fiber. Kids love its taste and so its a healthy snack for kids.If you have obesity...

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