Postpartum Care After childbirth care

Postpartum Care After childbirth care

The Delivery of a Baby is the most painful and difficult part of a woman’s life. In some cultures it is believed that a woman goes through major emotional and physical changes thrice in her life, first is marriage – when she has to leave all her loved ones to adapt a new family, second when she is pregnant and gives birth to a child and the third when she goes through menopause. So child birth and postpartum is a very important part and...

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Debunking Comman Alcohol Myths

One of the biggest alcohol myths I”ve come across, is that drinking alcohol at night is better than drinking it during the day. “When I drink at night, I sleep well,” is an excuse often heard around town. However, what most people do not realize is that the common notion of alcohol best being consumed at night-time is – a myth. In fact, the worst time to consume alcohol is at night. Research has shown that the general...

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Changing Junk Food into healthy foods.

Are the Youngsters and Children responsible for eating junk foods ? ‘Ma! Not roti sabji again.  Cant you make something rocking?’ says Bhavika, my 9 year old daughter. This is what you will hear frequently from youngsters and children. All the mothers have surely heard their children saying these words.  They want to eat all kinds of junk food that is fattening and unhealthy.  Cheese pizza, burgers, noodles, sandwich, french fries and more and...

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Cooking a hobby or a duty

Why Cooking is important “Jaisa ann waisa mann” is a well said phrase in Hindi which means that your mind is what you eat. Food is a very essential part of a person”s life. Some people eat to live but most of us live to eat. Every child starts learning to cook at a very early age, even if they are not cooking much but learn to make basic things like a toast or sandwich. Why do we cook food? Scientifically speaking, food is...

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Wonder why relationships and marriages are so fragile nowadays?

Wonder why relationships and marriages are so fragile nowadays?

  We all wonder why relationships and marriages are so fragile nowadays – there are a lot of single parenting issues, and the answer to most questions is, “It”s the new Generation …. they have no patience, they are stubborn and like the freedom.” However, the most important drawback of our life style is the way we interact physically and mentally with others, humans like us if you will. “Humans like us?...

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